Wellness Wednesday
Wellness Wednesday at the EDCJCC offers a rotating selection of wellness-focused activities designed to support your mind, body, and spirit.
Overview
Wellness Wednesday at the EDCJCC is your invitation to recharge and reconnect.
This free program is open to all members of the community and offers a rotating selection of wellness-focused activities designed to support your mind, body, and spirit. From guided meditations and gentle movement to expert-led workshops on stress relief and healthy living, there’s something for everyone. Pre-registration is required, so be sure to reserve your spot and join us in prioritizing wellness—together!
If you have any questions, please reach out to Fitness Center Director Dena Katz at dkatz@edcjcc.org.
Upcoming Events
Balance Moves for Longevity
Date : Wednesday, May 7, 2025
Time : 10:00 AM
Location : Edlavitch DCJCC
Group Exercise Classes
Adults (18+), Young Professionals (21-45), Older Adults (65+)
The EDCJCC’s trained and certified group fitness instructors provide a social, supportive and motivational (…)
Personal Training
Adults (18+)
A personal trainer can set up a complete program suited to your individual needs.
Team
Dena Katz
Health & Fitness Director
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