Personal Training

Overview

A personal trainer can help you set goals, keep you motivated, set up a complete program suited to your individual needs and more.

EDCJCC Fitness Center personal trainers are nationally-certified, and most have a B.S. degree or higher in exercise science or a related field. Our high-quality professional staff is dedicated to helping you reach your fitness objectives.

Our trainers ensure your safety by showing you proper technique and form while using our upgraded gym equipment. They also ensure you receive the most of your workouts and training sessions to meet your goals. Working with a personal trainer on a specialized fitness plan can improve your quality of life and increase your energy, strength, endurance, balance and flexibility.

Specialty
Personal Training

Elevate your fitness with personalized training in Martial Arts, Pilates, or Yoga. Our certified trainers will work with you one-on-one to design a program tailored to your goals, ensuring you get the attention and guidance you need to succeed. Whether you’re looking to improve flexibility, build strength, or master a new skill, we’ve got you covered! Start your fitness journey with us in January 2025—individualized attention, real results.