Wellness
3 Keys to Lasting Weight Loss
Adults (18+), Young Professionals (21-45), Older Adults (65+)Date : Wednesday, Jan 08
Time :
12:00 pm - 1:00 pm
Location : Edlavitch DCJCC
1529 Sixteenth Street, NW, Washington, DC
1529 Sixteenth Street, NW, Washington, DC
Join us for a free Wellness Wednesday seminar! We’ll cover what’s preventing you from losing weight, what’s stalling your metabolism, foods that increase cravings, and more.
Join us for a free Wellness Wednesday seminar! 3 Keys to Lasting Weight Loss covers: the six culprits that are preventing you from losing weight; what’s stalling your metabolism and keeping the weight on; the foods that increase your cravings and cause you to hold onto weight; and one simple strategy you can implement immediately to boost metabolism. Start the new year on the right track with us!
Learn more about instructor Granetta Coleman at rooteddish.com. If you have any questions, please reach out to Dena at dkatz@edcjcc.org.
Related Events
Fitness Center Open House
Date : Sunday, January 26, 2025
Time : 10:00 AM
Location : Edlavitch DCJCC
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